Soham Arpana

Soham Arpana is a comprehensive wellness centre to treat your Mind, Body and Soul, in the same order. We have found Simple Sutras (or Mantras) to upkeep oneself.

Pranayama - for Lungs
Meditation - for Mind
Yoga-asanas - for Body
Good Food - for intestines

It is this simple, but all that one needs is a Guru who shows you the right path. We have the privilege of having the professional authorities – the Gurus - who would prescribe you a customised modus operandi for your wellbeing, for your wellness management.

SERVICES

All forms of Yoga - Hatha yoga, Power yoga, Aerial yoga, Kalari yoga, et al are taught, all under one roof
All forms of Dance - Bollywood, Zumba, Aerobics, Ballet, Belly, et al are taught, all under one roof
You find Doctors and paramedical experts for yoga and naturopathy (BNYS), Ayurveda, and Physiotherapy, all under one roof
You find Treatments for Lifestyle management, Diet Counselling, Weight Management, Stress Management, Ayurveda Therapies, Massage Therapies, et al, all under one roof